Resources
These national services connect families with local help — housing, food, mental health, crisis support, safe-sleep resources, and more. If you or your child is in immediate danger, call 911.
Zzoey Sleep lists these numbers for convenience. Services, hours, and availability may vary. These lines are run by independent organizations, not by Zzoey Sleep.
211
Free, confidential help finding local community resources — food, housing, utilities, childcare, and more. Available in most of the United States.
988 Suicide & Crisis Lifeline
Free, confidential support for people in emotional distress or suicidal crisis — available 24/7 by call or text.
National Maternal Mental Health Hotline
Free, confidential support for pregnant and postpartum people — 24/7, English and Spanish, with interpreters for 60+ languages.
Postpartum Support International Helpline
Support, information, and referrals for perinatal mood and anxiety concerns. This is not a crisis line — for urgent safety concerns, call or text 988.
Support and referrals — not a crisis line
Childhelp National Child Abuse Hotline
Professional crisis counselors for concerns about child abuse or neglect — 24/7, confidential, with interpreters available.
National Domestic Violence Hotline
Confidential support for anyone affected by domestic violence — 24/7 by phone, text, or online chat.
Cribs for Kids
A national nonprofit that provides free or low-cost portable cribs and safe-sleep education to families who cannot afford a safe sleep space. Local partner programs serve communities across the United States.
WIC (Women, Infants, and Children)
A federal nutrition program for pregnant and postpartum people and young children — healthy food, breastfeeding support, and referrals to local services. Some WIC offices can help connect families with safe-sleep resources.
Dolly Parton's Imagination Library — Free Books by Mail
Mails a free, high-quality, age-appropriate book each month to enrolled children from birth to age 5, at no cost regardless of income. Enroll online in a few minutes.